Costa Rica · February 15–21, 2027
Wild Roots
& Waves
Women’s Yoga & Wellness Retreat
Restore · Ignite · Return
This is more than a vacation
“Step out of the noise and come home to yourself.”
Designed for women who are ready to stop running on empty and return to real life with the tools to stay grounded in it. Over seven days in the Costa Rican jungle you will move, breathe, rest, explore, and reflect — leaving with more than memories. You’ll leave with a toolkit you can actually use when real life comes back around.
Hands-on guidance · Costa Rica 2025
The practice
Ancient wisdom.
Real tools.
For real life.
Each morning begins with yoga and pranayama breathwork — drawing from a variety of techniques to gently wake up the body, regulate the nervous system, and set a grounded tone for the day. We’ll sit with meditation and on select evenings gather for chanting, using the power of sound and voice to dissolve the walls we unknowingly build around ourselves. All practices held in English.
Woven throughout the week we’ll draw from the wisdom of the Yoga Sutras — teachings that have stood the test of time not because they belong to any religion, but because they speak to something universally human. Practical tools for understanding your own mind, reclaiming your power, and learning how to keep it. Wisdom you can use on a Tuesday when life feels like too much. Journals provided and yours to keep.
What we’ll do together
Six days of intentional living
Daily morning practice drawing from multiple breathwork techniques to wake the body and regulate your nervous system.
Ancient wisdom in English — practical tools for understanding the mind, reclaiming your power, and learning how to keep it.
Sound and stillness to dissolve the walls we build around ourselves. Select evening sessions to go deeper.
Guided prompts to ask the questions you’ve been too busy to sit with. Your journal is provided and yours to keep.
Full day on the water — snorkeling, dolphins, prime whale season, and a secluded beach lunch. Included with 7 signups.
Private waterfalls, jungle trails, hammocks, and an infinity pool at sunset. Time that is fully, completely yours.
Our home in the jungle
Casa Ylang Ylang
The adventure day
Caño Island Biological Reserve
February is prime whale season on the Pacific coast. We’ll spend a full day on a boat headed to one of the most biodiverse marine sanctuaries in all of Costa Rica — dolphins are almost a guarantee on the ride out.
Two guided snorkeling sessions in crystal-clear water with visibility reaching 60–80 feet — surrounded by sea turtles, manta rays, reef sharks, and vibrant coral reefs. Afterward, a picnic lunch on a secluded beach. This is the kind of day people talk about for years.
View the tour details →
Everything included
What’s covered in your retreat price
Airport transfers and all travel throughout the retreat week.
All meals except 2, plus snacks. Fun group grocery run for drinks and alcohol.
Full boat excursion, snorkeling, equipment, guide, and beach lunch. With 7 signups.
Morning yoga, pranayama, meditation, Yoga Sutras, and evening chanting sessions.
Provided from day one and yours to keep. Guided prompts throughout the week.
Private waterfalls, jungle trails, river, heated infinity pool, and yoga deck all week.
Not included: flights to Costa Rica · alcohol (group grocery run planned!)
Investment
Room options & pricing
Register before [INSERT EARLY BIRD DEADLINE] to lock in the early bird rate
| Room | Full price | Early bird rate | You save |
|---|---|---|---|
Private King Suite Private room, en suite bath, jungle terrace |
$3,050 | $2,850 | Save $200 |
Shared Double Room Two beds, shared with one other guest |
$2,650 | $2,450 | Save $200 |
Shared Queen Room Queen bed, shared room |
$2,350 | $2,150 | Save $200 |
Cozy Bunk Room Bunk bed, shared room — best value |
$2,150 | $1,950 | Save $200 |
Payment plans available · Up to 9 months to pay · Just $200–$400/month
The community
Small by design.
Powerful by nature.
We limit this retreat to 8 women intentionally. Not because the space can’t hold more — it can — but because the work we do together requires room to breathe. Room to be honest. Room to be witnessed.
Over the past three years, the women who have come to Costa Rica have left as something more than travel companions. They leave as a community. And that starts with keeping it small.
A few spots have already been claimed for 2027. If you’ve been thinking about it — this is the sign.
Limited to 8 women · A few spots already claimed
Costa Rica is calling you.
You deserve more than just surviving the week you get back.
Come home to yourself first.
Questions? Email Chelsea and she’ll be in touch.